Yoga for sports, health and fitness

Yoga for total transformation

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Yoga designed around your life goals.

Find the yoga in you – we’ll show you the whys.

Classes are up. Make your Autumn/Winter Yoga Plan

Got it down, get it done. You Self will thank you later.

Hey it's me, Josie...👋 I may be taking a little cheeky time off from teaching class, but I've been busy. Phew!!! 😅

Yep, I've been planning programmes for Autumn/Winter 2018/19 and the dates are up. So, avoid a holiday fitness and self-care hangover and get into your calendar now to ring-fence your mat time right from September 2018 right into February 2019...(I know - super organised. Get me!). 👍

I'm not really saying that to crow... this is all for you. You can be super organised too...what are you waiting for? I believe our future Self is ours to co-create in every moment. 😉 Let's get to it.

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Now's the time to work on how you'll be showing up next year.

Choose your yoga

Active, athletic?

Stressed, overweight, tired?

Corporate and conscious?

Classes Timetable

MONDAY 18:30-19:30
TUESDAY 09:30-10:30
TUESDAY (NCC ONLY) 17:00-17:45
WEDNESDAY 18:30-19:30

Updated Regularly


Let’s do it together.

Call me on 07515 356230 or drop me an email at for more information

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