Yoga for sports, health and fitness

Yoga for total transformation

Ask questions, find content

Yoga designed around your life goals.

Find the yoga in you – we’ll show you the whys.

# 7 YIB Podcast | Why are retreats good for you and your business?

Exhale to Inhale.

Why are retreats good for you and your business?

Wellness and self-care are just like any other investments. But if you question if it’s worth paying hard-earned cash for, let me help.

Tune into today's podcast and get an expert take on the benefits of taking time out to retreat. You are going to love this…settle in, breathe and enjoy.

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Why paying attention to your wellness can pay off

Choose your yoga

Active, athletic?

Stressed, overweight, tired?

Corporate and conscious?

Classes Timetable

MONDAY 18:30-19:30
TUESDAY 09:30-10:30
TUESDAY (NCC ONLY) 17:00-17:45
WEDNESDAY 18:30-19:30

Updated Regularly


Let’s do it together.

Call me on 07515 356230 or drop me an email at [email protected] for more information

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