Got it down, get it done. You Self will thank you later.
Hey it's me, Josie...👋 I may be taking a little cheeky time off from teaching class, but I've been busy. Phew!!! 😅
Yep, I've been planning programmes for Autumn/Winter 2018/19 and the dates are up. So, avoid a holiday fitness and self-care hangover and get into your calendar now to ring-fence your mat time right from September 2018 right into February 2019...(I know - super organised. Get me!). 👍
I'm not really saying that to crow... this is all for you. You can be super organised too...what are you waiting for? I believe our future Self is ours to co-create in every moment. 😉 Let's get to it.Read More