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As a teacher, I get a huge sense of satisfaction and pride in watching the yoga newbies progress week on week. At least 80% of the new class intake go on to become fully fledged yogis and make there way around the timetable, Paul, is just one example. I also recognise that just as the […]
Yoga helps us work with discomfort.
You'll here me tell ya.. It's where the growth and magic happens. So stepping into the yoga space for the first time is a big deal - but imagine then sharing that vulnerability and putting yourself out there (baggy yoga pants and all) to write a blog about it! Paul Warner... goes for it...photoshoot and all. 🙌
So what's it really like to walk into a yoga studio and just BEGIN? Let Yoga BEGIN course graduate, Paul Warner, enlighten you...
Week 2 had arrived, the nerves were still there but mixed with anticipation this time. The same pupils do the course, each week, so it felt more comfortable seeing faces I recognised...
So what's it really like to walk into a yoga studio and just BEGIN? Let Yoga BEGIN course graduate, Paul Warner, enlighten you... (thanks Paul 🙌)
Yoga is for fit people.
Yoga is chanting.
Yoga is something trendy people do. Yoga is not for me!
All of these thoughts and more were in my head as I walked through the door of Yoga Local...
