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As a teacher, I get a huge sense of satisfaction and pride in watching the yoga newbies progress week on week. At least 80% of the new class intake go on to become fully fledged yogis and make there way around the timetable, Paul, is just one example. I also recognise that just as the […]
Yoga helps us work with discomfort.
You'll here me tell ya.. It's where the growth and magic happens. So stepping into the yoga space for the first time is a big deal - but imagine then sharing that vulnerability and putting yourself out there (baggy yoga pants and all) to write a blog about it! Paul Warner... goes for it...photoshoot and all. š
So what's it really like to walk into a yoga studio and just BEGIN? Let Yoga BEGIN course graduate, Paul Warner, enlighten you...
Week 2 had arrived, the nerves were still there but mixed with anticipation this time. The same pupils do the course, each week, so it felt more comfortable seeing faces I recognised...
So what's it really like to walk into a yoga studio and just BEGIN? Let Yoga BEGIN course graduate, Paul Warner, enlighten you... (thanks Paul š)
Yoga is for fit people.
Yoga is chanting.
Yoga is something trendy people do. Yoga is not for me!
All of these thoughts and more were in my head as I walked through the door of Yoga Local...
