Well hello. Big thanks for coming to check me out. So… Who am I? Big soul question. Ok. It really just comes down to this. I’m Josie. For most of my life I’ve identified myself as a journalist (hack, writer, messenger – take your pick) but these days it’s more a wellness seeker with a mission to help you redefine the way you think about your health, live life, take care of yourself, the people you love, where you live, the world – each and every day. I studied Ayurveda and Yoga in California with Deepak Chopra and qualified as a Chopra certified instructor and wellbeing educator in 2016. I’ve been through some big changes personally.
But what’s most exciting is my story is not over and somehow I’m here, talking to you and ready to share some amazing material, classes and connections that in my heart I believe can help bring you any change you seek. (It’s worked for me.. have you checked out the studio space I’ve created at Nene Court, Wellingborough? How’d that happen?
Anyways.. if you feel inspired to find out what yoga and the practices of yoga can do to to add value to your life and bring health, wellness and happiness into your world I invite you to get connected and join us here at Yoga Local. You can get access to blogs, podcasts support and community – right here. Or, come and check out a Yoga Local class or course at the studio. Here’s a link to the timetable.
Join me. Life’s about to get really interesting.