Articles & News
Medical Articles & News
Here you go. Something to make your yoga life easier....(that sweet spiritual Law of Least Effort is at work - maximum benefit, minimum effort.) Yay!
So before I explain, firstly, let me thank you for being here... (this community we've got going and growing is something else.. and I don't take it for granted). Which brings me to the secondly. OK, can I do something to help this time you're with me feel even better?
When was the last time you read a book? Or, for you non-book readers out there, read any kind of publication at all? Chances are, you’ve been reading since the day you learned to read – and even now you’re reading this! You may even frequent Facebook – catching up on your friends’ Facebook posts, […]
by Paul Warner
A new beginning... or Begin|Again to be precise.
Having completed the four-week Begin course as a yoga newbie, I had decided that I had found my thing and I wanted yoga to start to play a part in my life.
How did that go..?
Grab a brew and catch up on the progress I made in just five short hours of yoga...
Do you look outside for things to ‘fix you’, make you feel good?
Maybe food, nice (expensive) things, alcohol, medication, other people? Want to unleash your body’s natural and miraculous power to heal itself and feel good from the inside out?
Meditation is it. But don't take my word for it. Yoga Begin graduate, Paul Warner, continues to talk about his yoga journey and how he's gone about discovering his own time on the meditation mat. You can get started too... I've got a teeny, tiny challenge you might enjoy... so get curious and take a look. J X🙌
As a teacher, I get a huge sense of satisfaction and pride in watching the yoga newbies progress week on week. At least 80% of the new class intake go on to become fully fledged yogis and make there way around the timetable, Paul, is just one example. I also recognise that just as the […]
Yoga helps us work with discomfort.
You'll here me tell ya.. It's where the growth and magic happens. So stepping into the yoga space for the first time is a big deal - but imagine then sharing that vulnerability and putting yourself out there (baggy yoga pants and all) to write a blog about it! Paul Warner... goes for it...photoshoot and all. 🙌
So what's it really like to walk into a yoga studio and just BEGIN? Let Yoga BEGIN course graduate, Paul Warner, enlighten you...
Week 2 had arrived, the nerves were still there but mixed with anticipation this time. The same pupils do the course, each week, so it felt more comfortable seeing faces I recognised...
So what's it really like to walk into a yoga studio and just BEGIN? Let Yoga BEGIN course graduate, Paul Warner, enlighten you... (thanks Paul 🙌)
Yoga is for fit people.
Yoga is chanting.
Yoga is something trendy people do. Yoga is not for me!
All of these thoughts and more were in my head as I walked through the door of Yoga Local...
Phewwee. Yoga Local has officially arrived in its bricks and mortar home at Unit 5 Nene Court, The Embankment, Wellingborough after an incredible 3-day launch.
Did it..! 👏 😅
Hard to believe in 5 short weeks we've transformed this...into... (go on take a look and see for yourself).
Save the Dates! 👏 21st June 2019 we'll be officially opening the doors to Yoga Local, Unit 5 Yoga Studio, Nene Court, Wellingborough. (Fingers crossed we get the place ready in time.) 😝🤸♂️.
Want to know more... hit read more...
