TWO new summer yoga programmes coming soon...things are hotting up, but stay cool.
Hellloooo. Exciting news. I've just wrapped up the details on two new summer yoga programmes. First up, we'll be ramping up some summer self-lovin' during a five class practice that will find you Flip Flop Ready, no sweat.
I've also created a special five class programme for athletes/active folks looking to train smart, set priorities and stay on track as the holiday season threatens to unravel their hard-earned fitness gains.
Don't let a summer break sabotage your health and wellbeing goals. Yoga has your back.