Create your 2018 wellbeing strategy.
Your mini-yogi training starts now.
We’re getting ahead of the game…it starts today. Your 2018 well-being planning happens now.
This week, I’m going to get you thinking about your goals, what questions you need to ask yourself (honestly), and give you a few yogi ideas to INSPIRE so you are all set up to hit the ground running on the first day of 2018.
Just so you know. This is not a ‘quick-fix’, ‘boom bust’, ‘giving it lip service’ wellbeing solution I share with you here. It’s your ‘soul-driven’, ‘completely sustainable’, ‘love your frickin-self today and every day’, ‘this is me’, ‘I’m awesome’ solution.
You like the sound?
In fact, sod Jan 1, if you’re up for stepping into the present moment (which is the only space we can influence in time – um now, now, and now) you can jump in and put your plan for total wellbeing in action… um now. 😉
What choices are you making?
I know I sound like I’m joking, and I am a tad. But I’m also, so serious. It’s up to you. The quality of the choices you make in this moment my yogi friend are directly related to how thing’s will be showing up for you days, months and years down the line.
And, as my purpose mentor Mastin Kipp beautifully puts it. The worst time to do something is tomorrow, the best time was yesterday, but we’ll settle for today.
Are you in?
If 2017 has been a year of going through the motions, flying by the seat of your pants, thinking someday you’ll figure out how to be healthy and happy. If you’re feeling frustrated and have no idea how to make 2018 your breakthrough year, then I have got your back.
Go grab you’re free Yoga Wellbeing Workbook and we’ll get to work on exactly what you need to plan your way to total wellbeing in 2018.
Here are the highlights.
- Intention setting. Discover the power of clarity and why intention is your most powerful tool of transformation.
- Work out your non-negotiables. Urr, do you know what you don’t want?
- Overcoming obstacles. Get to the root of what’s getting in the way of total wellbeing. Slay resistence.
- Uncover old routines, habits, conversations and patterns that don’t serve you and choose again.
This is it. Your 2018 upgraded self is awaiting. Over to you. You are in charge.
Want more of where this came from? Then I have something else for you.
I’ll be taking 1-1 bookings for the world renowned Ayurvedic Lifestyle Programme, Perfect Health, created by Dr Deepak Chopra and Dr David Simon throughout January and February – details of that can be found right here.
If you need the kind of accountability and support that will keep you on track and set you up for your best year of wellbeing ever, drop me an email. I’d love to be your mentor and guide.
Places will be limited so don’t leave it too long. Every moment of your life matters. 😉