Josie and the team talk you through the different classes for different levels of practice and to suit your energy levels. From Beginners to Experienced Yogis, we’ve got you covered. For the more disciplined, we’ve got Ashtanga and, for those who really want yummy and warm, there is even a Rest class. Just take a look at the video.
If you’ve already got your Membership and watched the video, just CLICK HERE to go to the Timetable tab and choose your Class.