Here’s what else it includes:
- Perfect Health Workbook
- Dosha Quiz
- Handouts on Six Tastes, Yoga Philosophy, Breathing Exercises and Restful Sleep
- Instruction in Chair Yoga
- Instruction in Meditation
- Introduction to Chakra Toning
- Copy of The Seven Spiritual Laws of Success
- Certificate of Completion
Price per person. £400 (5X 2hr private sessions at your convenience)
Click here to read more about what you will learn in each session.
Call Josie on 07515 356230 to talk about your individual needs and to arrange a booking.