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RECOVERY AT SHIRE FIT, POWERED BY YOGA LOCAL

RECOVERY AT SHIRE FIT, POWERED BY YOGA LOCAL
September 28, 2020UncategorizedbodyGymMindRCVRRecoveryShireFitTrainingYoga

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Our friends and neighbours at Shire Fit have recognised an often overlooked but really important aspect of gym training – recovery!

Which is why they’ve teamed up with us here at Yoga Local to power a new RCVR class at both their Wellingborough and Corby gyms.

Our Maz is delivering the Yoga inspired sessions for us and we’re delighted to be playing a part in looking after the bodies and minds of all Shire Fit’s members.

Nice work Maz…

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