Everyone likes a little extra helping, yes? So here's an idea, and let me know if it's of value (don't leave me hanging out here, I need to know).
You see, my big wish is that you, as a yogi-in-training, connect to your practice not just in class but back home too.
So, ta dah.... I've created the Yoga Local Class Takeaway. There's no fortune cookies with this takeaway (sorry) but what I do have is a snapshot of what was covered in class, and reminder of the asana (poses) you got to experience.
Go check it out, tell me what you think, and download the free pdf that comes with... this supersized extra helping carries no extra calories.. so enjoy.
Let’s get something ‘yoga-plank’ straight. You can be a super-flexy hippy if that’s your thing but if it’s not, hear me out when I say being a yogi ain’t that. Forget that. New thinking required here. If you’re with me, it will change everything. You with me?
Happy days. So, if that’s not who you have to be to be yogi. What is?
Ramp up some summer self-lovin with these 3 simple steps
Flip flops and (come to think of it), handbags too. I just lurrrve.
Ask me why… OK I’m imagining you’re asking (I like to ‘see’ you as I’m writing this stuff – else sometimes this blogging thing can feel a little crazy). Anyways, the answer is...they always fit. Right? You don’t dig around in your shoe stack and hope you’re going to get back into your fave flops. At least that’s never happened to me.
So, girls (and boys if you’re out there) you’re flip flops are always good to go…each summer. Ready, steady. They’re ready to rock. Question is, are you?