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YOGA FOR MEN | SIGN UP FOR A FREE TRIAL CLASS

November 17, 2019Blog News

MEN ON MATS

Hey my friend.... jumping right in with a request... I'm looking for blokes.☺️🧘🏼‍♂️ What kind of blokes? I know you're asking. So here's a list and see if you recognise anyone you know.

Muscle bound athletes (strong but tight. This is in no particular order..really 😝).

Naturally flexible guys (loose but weak).

Tight and inflexible guys....(yep you can get both).

Stressed out men.

Men driven by competitive challenge who tend to overdo to prove themselves.

Men rehabbing an injury (see above).

Men seeking relief from decades of wear and tear (all of the above).🤦‍♀️

A YOGA RETREAT – WITH [email protected]

February 22, 2018News

JOIN ME AT VILLA MANDALA FOR ...

A seven-day yoga and meditation retreat designed to help you unplug from life's 'white noise' and retune your body, mind and spirit to the natural beat of the universe.

Not only will you fly home with a more physically strong, flexible, and balanced body, you'll return with a complete science of balanced living and a path to knowing your best Self and creating success in all areas of your life - that's relationships, spiritual connection and emotional, physical and material wellbeing.

It's all to play for - and all on the magical coastline of Morocco.