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Here you go. Something to make your yoga life easier....(that sweet spiritual Law of Least Effort is at work - maximum benefit, minimum effort.) Yay!
So before I explain, firstly, let me thank you for being here... (this community we've got going and growing is something else.. and I don't take it for granted). Which brings me to the secondly. OK, can I do something to help this time you're with me feel even better?